Life’s messy. Therapy doesn’t have to be. Calm your mind, heal your heart, and feel like YOU again.
Virtual therapy in Virginia and Illinois
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“Since working with Angela, my daughter has been more confident, thoughtful, and proactive.”
- Privately disclosed
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“Ms. Conner has helped me cope with my generalized anxiety and has taught me more about trauma.”
- Privately disclosed
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“Working with a therapist like Angela Conner, who sees me, has been invaluable.”
- Privately disclosed
Living in survival mode is exhausting.
Your brain’s doing gymnastics before you even hit snooze—did I mess that up? Why do I feel like this? Why can’t I not feel like this?
By 10 a.m., you’re juggling a racing mind, heavy heart, and a to-do list you’re falling behind on.
And when you finally get still? Cue the mental reruns and “should-haves.” You’ve read the books, listened to the podcasts, journaled it out… but peace still feels like a moving target.
Find you again.
Picture waking up feeling light and refreshed—like your brain isn’t running 10 laps before your morning espresso.
Your moods aren’t hijacked by little triggers, and you’re actually enjoying your relationships without overthinking every word or pretending to be present.
You laugh freely, even at the messy moments, and feel proud of handling life without spinning out.
You’re reclaiming your energy, your joy, and your true self—you, unapologetically.
Why True Beginnings Therapy?
I get it—life can feel like one giant juggling act. Between the overthinking, the burnout, and the “why am I crying again?” moments… It’s a lot. Therapy shouldn’t feel like another dreaded task.
I mix real talk, evidence-based therapies and tools (like CBT, DBT, and trauma-informed strategies), and a little quirk and humor to help you breathe, reset, and actually start feeling like you again.
We’ll laugh, we’ll cry, we’ll drag your inner critic a little—and help you step back into being HER: the calm, confident, version of you that’s been waiting to shine.
Angela’s Specialties
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Anxiety
Slow down the racing thoughts, learn to trust yourself again, and lean into relaxing your mind.
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Depression
Break the cycle, lift the fog, and feel like you again.
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Trauma
Release the heaviness, feel steady in your own skin, and start living on your terms again.
What healing looks like:
→ Feeling comfortable instead of shut down or on edge.
→ Responding, not reacting (major main-character energy).
→ Saying what you need without guilt.
→ Trusting yourself again—fully, fiercely, unapologetically.
→ Getting your spark back—hobbies, passions, fulfilling relationships, and all the things that make you you.
Meet the Clinician
Hi! I’m Angela Conner-Junious LPC, LCPC.
My mission is simple: create a space where you can heal, laugh, cry, vent, and just be you.
I help teens and adults reconnect, rebuild, and rise above their challenges. I’ve been through my own struggles, so I know healing is possible—and I’m here to help you find it, too.